AT THE WELL COUNSELING SABRINA BOWEN
  • Welcome
  • Sabrina Bowen, LCMFT
  • Schedule Therapy Now
  • What we offer
    • Relationship Counseling -Rockville, MD >
      • Gottman check up
    • Divorce Counseling- Rockville, Maryland
    • Premarital Counseling in Rockville, Maryland
    • Christian Counseling and Therapy
    • Teenagers! Teenagers!
  • FAQs
  • Resources
  • Reviews
  • Supervision
  • Blog
  • Contact us
  • Courses
  • Welcome
  • Sabrina Bowen, LCMFT
  • Schedule Therapy Now
  • What we offer
    • Relationship Counseling -Rockville, MD >
      • Gottman check up
    • Divorce Counseling- Rockville, Maryland
    • Premarital Counseling in Rockville, Maryland
    • Christian Counseling and Therapy
    • Teenagers! Teenagers!
  • FAQs
  • Resources
  • Reviews
  • Supervision
  • Blog
  • Contact us
  • Courses
Search by typing & pressing enter

YOUR CART

BLOG

Get started now

8/14/2014

Back to school ready!

Picture
School is starting!! Would you like to make the school year easier? Here are a few suggestions:

Kids backpack checklist- JDaniels4mom has a great checklist that helps your child take charge of their own backpack organization. This is great to teach organization skills and responsibility.
 
Organizer of art work- HGTV created these easy clip art rails so that you can post your kids artwork or papers.

In my own preparation for back to school, I have created 4 things that I think will be helpful. 


1- I created a label which I will put in my kids shirts for the first week of school. On the label I have their bus number in case they forget. If you have kids with allergies you could write their allergies on the label as well. I think you could write any information that you think is important for the first school day. 


2- I created a color coded schedule so that my kids know what they are doing everyday.

3- I went crazy with magnet tape strips and attached anything that created a stressful mess for me last year. Stressful mess for me= anything that gets lost easily which causes frustration when I need it.  Note that I have a clip for things that need to be signed and returned. I apologize for the quality of these pictures so you probably cannot read the clip well. The clip  says "stuff mom or dad have to sign, do or make". I downloaded it from here


Picture
4- I created a bag for each after school activity. This helps my child and myself be more organized. We are often in a hurry so we will keep all the stuff we need in each bag so that we can just grab the bag and go. To make the bags I went to a craft store, bought appropriate bags, iron ons, & decorations. 
Picture
I hope this gives you some ideas on getting ready for the school year. 
Kind regards. 

    Sabrina Bowen, LMFT

    Free tips on marriage & parenting

    Archives

    September 2015
    June 2015
    May 2015
    April 2015
    March 2015
    October 2014
    August 2014
    April 2012

    Categories

    All 3 Year Olds ADHD Anxiety Children Crying Free Book Healing Infertility Kindle Mother Organization Parents Pareting School State Standards Tantrums Time-outs

    RSS Feed

At the Well Counseling & Therapy - S Bowen & Associates

Relationship- Adolescent- Individual - Family Therapy

EMAIL OR CALL US FOR APPOINTMENTS
(240) 329-6058
​[email protected]

6264 Montrose Road
Rockville, Maryland 20852

Couples Counseling in Rockville, Maryland
Relationship Therapy in North Bethesda, Maryland
Family Therapy in Rockville, Maryland
Teenager help for Rockville, Maryland.
Contact us today so that we can help you lead a more fulfilling life. 
,
We provide marriage counseling, relationship therapy, couples counseling, premarital counseling, individual counseling, and help with divorce and parenting. We also love working with teenagers and young adults. We offer online and in person therapy.  Portuguese therapist & counseling. 
We help people in these areas: Rockville, Gaithersburg, Bethesda, Kensington, Silver Spring, North Potomac, Potomac, Wheaton, Washington, DC, Germantown, Clarksburg, Columbia, Maryland, Virginia, Montgomery County, Jacksonville, Florida.
DISCLAMER
The information provided here is for information purposes only. No therapeutic or professional relationship is established by your review of this material and use of this site. No diagnosis, treatment, or specific therapeutic advice is being provided to you. No guarantees or warranties are made with regard to any information provided by me on this site. I take no responsibility for websites hyperlinked to this site and such hyperlinking does not imply any relationship with me or endorsement by me of the linked sites. Be advised that electronic communication is not secure and there is a risk that they could be read by a third party.

Photo from donnierayjones