License in MD LCM674 License in FL MT2568 License in DC LMFT200001203 License in VA 0717001758 Helping individuals and couples find calm, clarity, and connection.
About Me: I am a neutral therapist who values reflection and the processing of emotions and thoughts—exploring what they mean to you and to your loved ones. My goal is to create a space where you feel safe, supported, and open to growth. With over 25 years of experience, I’ve worked with individuals, couples, and families in a variety of settings including private practice, churches, schools, and hospitals (both inpatient and outpatient). I’ve supported clients through a wide range of challenges across the lifespan. One of my core beliefs is the importance of staying current with the latest research so I can offer therapy that is both effective and efficient.
Who I Work With:
Couples: I love helping couples strengthen their relationships. I have advanced training in both Gottman Method and Emotionally Focused Therapy (EFT)—two approaches proven to be highly effective in couples work. Feeling safe and connected with another person is fundamental to our health, and it is my privilege to help couples build that connection.
Premarital Couples: Supporting couples as they prepare for marriage is one of my great joys. This work lays the foundation for a stronger, healthier relationship built on communication and understanding.
Adolescent Girls: The teen years can be uniquely challenging. Social media, academic pressures, body image concerns, and peer dynamics can all create stress and self-doubt. I enjoy helping teens navigate these challenges, make healthy choices, and feel more confident and centered. Life TransitionsWhether it’s a divorce, move, career change, or another major life event, transitions can feel overwhelming. I specialize in guiding clients through these times of change—balancing practical needs with the emotional process of letting go, grieving, and moving forward with resilience.
My Approach: I am a creative and compassionate listener who takes time to truly hear my clients. Together, we explore new perspectives, uncover possibilities for change, and celebrate what is already working well. I believe that no matter the struggle, there is always a path forward—through solutions or through a deeper appreciation of life. I feel honored by the trust my clients place in me as I walk with them toward greater health, balance, and peace. On a personal note, I’ve been married for 27 years and am the proud parent of two wonderful young adults. I’ve also seen firsthand the effectiveness of Love and Logic techniques—both in raising my children and in my work with families.
Languages🌎 I am fluent in Brazilian Portuguese and welcome clients from all backgrounds and cultures.
Contact📧 Email:[email protected] 📞 Phone: (240) 329-6058 💬 Send me a message and see why people love working with me.